Exercise Therapy

Exercise therapy is a form of chiropractic treatment used to help manage pain, rehabilitate damaged soft tissues (such as muscles, ligament and tendons), and restore normal range of motion and function.

Such therapy has been shown to alleviate pain, improve overall muscle strength and range of motion, improve balance, as well avoid further deterioration of muscle tissues. The overall goal of an exercise therapy program is to promote healing and prevent further damage and injury to your body's musculoskeletal system. Exercises programs also help in minimizing scar tissue formation following an injury or surgery.

Most exercise programs are designed to improve cardiovascular conditioning and bolster your strength. Many exercises involve flexing and extending specific parts of the body.

As a patient, you play a pivotal role in the outcome of any therapeutic exercise program. Your dedication to following the steps outlined in the program will go a long way in ensuring its success.

Our Location

Find us on the map

Hours of Operation

Our Regular Schedule

Monday:

9:00 am-7:00 pm

Tuesday:

3:00 am-7:00 pm

Wednesday:

3:00 am-7:00 pm

Thursday:

Closed

Friday:

9:00 am-12:00 pm

Saturday:

9:00 am-12:00 pm

Sunday:

Closed

Testimonials

What Our Clients Say About Us

  • "My initial reason for seeking chiropractic care was because I was having some back, neck, and shoulder problems. I had seen other chiropractors and achieved no results. This was not the case at The Body Connection. The experience here is very educational in learning how the body works. I am now able to function in a lot less pain. As a result, I am now more active and look at life with more understanding on how to stay healthy."
    Maria H.
  • "I first encountered The Body Connection through Groupon when I came in for a massage. I had a conversation with Dr. Logan and as a result of being treated here, I am now able to do intense workouts, boot camp, and boxing. I have also experienced increased weight loss and now have better posture. Dr. Logan and her staff have been very supportive."
    Lora K.
  • "I have been treated by other chiropractors in the past and over the years coming to The Body Connection has been a wonderful experience. I initially came in for lower back and hip pain. As of now, my flexibility has improved and my pain has diminished. I can now walk and stand for longer periods of time. Also doing daily house work isn’t as painful. I feel better after being treated by the doctor. My energy level is increased and it also improves my state of mind."
    Laura C.
  • "After the awesome massage I enjoyed, I decided to have a consultation with Dr. Logan who encouraged me and stated she could help me. I can now hold my head up better and my chronic headache syndrome has subsided. My experience at The Body Connection has been marvelous. To say it plainly; I just feel better!"
    Maura M.
  • "Prior to meeting the staff of The Body Connection Health and Wellness Center at a Ladies Day Expo, I had no knowledge of chiropractic care. Dr. Logan educated me on how the different issues I was experiencing were connected. As a result of getting treated at this facility, my body feels better. I am now able to sit and ride in a car without feeling the lower back pain and spasms of the past."
    Judith H.